12 Steps to Whole Foods

You’re sick and tired of being sick and tired. You know that you should “eat healthy,” but with so many voices out there, what does “eating healthy” even mean?

Every day you have new resolve to eat right, but with a fast-food joint on every corner, and that darn vending machine at work, the day gets away from you. A Diet Coke, Doritos, apple fritters, Big Macs . . . they’re fast, easy, and cheap. But you know your body and mind are paying the price.

It’s time to right the course. Robyn Openshaw has sifted through the vast body of dietary counsel competing for your attention. What is truly worth your time and energy is presented, in a way anyone can follow, in the course 12 Steps to Whole Foods.

In the course of a year, you can adopt the habits that took the author 16 years to learn, experiment with, and adopt into daily practice - for optimal weight, health, and energy!

The focus of this course is on natural, unrefined and unprocessed foods, with a strong emphasis on plant foods, 60-80 percent raw. You’ll learn lots of new and exciting ways to use foods that used to nourish mankind for thousands of years before there was a McDonald’s on every corner!

The course includes well over 550 recipes and everything you need to know, to enjoy a lifestyle eating the world’s most nutritious foods-easily, inexpensively, and deliciously. It’s a life change anyone can make!

Your 12 Steps to Whole Foods Complete Course Includes:
- A printed manual with all 12 steps
- A journal to keep track of your health benefits ($10 value)
- Audio files corresponding to the topics ($30 value)
- 28 demo videos by Robyn ($30 value)
- Four bonus recipe collections (375 additional recipes, $42 value)
- Robyn’s book The Green Smoothies Diet ($14.95 value)
- Access to the 12 Steps blog
- A sample of one of Robyn’s favorite nutrition products